Are you unable to perform CPR? If it is something you have never learned how to perform, it is not too late for you to take a CPR training program and become certified. Whether you are a parent, someone who works around a lot of different people, or someone who simply wants to know how to perform first aid techniques when they are needed, you can learn valuable information during your training sessions that can potentially save a life during an emergency.
Why Learn CPR?
Although learning CPR is optional and is a decision you need to make on your own, it is a first aid technique that could help you save the life of someone you love or a stranger in need that you come across while out and about. If someone is having a heart attack or stroke, or if they passed out and are not breathing properly, you would know what to do and how to react quickly to possibly save this person from dying.
What Is Training Like?
Even if you are feeling intimidated about learning something new, there is no need to feel nervous about learning how to perform CPR. The training may consist of a few different lessons where you will learn the basics and then get an opportunity to practice those basics on test dummies. Some of the main things you are going to learn during the training include:
- How to easily identify a person in distress
- How to check if a person is breathing and if he or she has a pulse
- How to properly perform chest compressions at the right speed
- The number of chest compressions to perform per minute
- How to properly breathe into the mouth of the person in distress between compressions
Knowing this valuable information is important. If someone is in distress and is having trouble breathing, you need to feel comfortable enough to act quickly while attempting to save them from passing away as you wait for the emergency personnel to arrive on the scene.
You should know CPR just in case of an emergency, whether something happens at home, at work, or even while you are out shopping. The training program provides both written and hands-on lessons where you will get to practice on test dummies until you feel completely comfortable with administering CPR. If you want to have a chance to save someone who is in distress, you should work on becoming CPR certified.